wear your armor
whether it’s makeup, a band tshirt, your fandom pins, tattoos, jewelry, your favorite ripped pair of jeans, or something no one else can touch or see like your favorite song repeating like a mantra in your head, the sound of your own heartbeat, or the knowledge that you were brave enough to get out of bed today when everything else inside you said “no”
wear your armor and kick ass
Instead of insane, say unreal.
Instead of crazy, say unbelievable.
Instead of calling someone a psycho, call them an asshole.
Instead of stupid, say awful.
Instead of dumb, say bad.
Taking ableist language out of your vocabulary is simple and will help widen your vocabulary.
This is important to me as a mental health service provider. It’s isolating yet so easy to call something “crazy”. I’ve been using bananas or intense lately.